![Cold hands and feet? It could be iron deficiency – TCM practitioners provide tips on how to fix this common condition | South China Morning Post Cold hands and feet? It could be iron deficiency – TCM practitioners provide tips on how to fix this common condition | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/d8/images/canvas/2023/01/05/31a5af64-e2e9-41ff-8611-555dd9b37bb8_12ad4d1b.jpg)
Cold hands and feet? It could be iron deficiency – TCM practitioners provide tips on how to fix this common condition | South China Morning Post
![Cold hands and feet? It could be iron deficiency – TCM practitioners provide tips on how to fix this common condition | South China Morning Post Cold hands and feet? It could be iron deficiency – TCM practitioners provide tips on how to fix this common condition | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/styles/og_scmp_120/public/d8/images/canvas/2023/07/05/f6dff1b1-71d7-4661-a1db-510ba5d6d28c_fd147313.jpg?itok=VKLRWRPR&v=1688528588)
Cold hands and feet? It could be iron deficiency – TCM practitioners provide tips on how to fix this common condition | South China Morning Post
HOCC India - Initially, iron deficiency anemia can be so mild that it goes unnoticed. But as the body becomes more deficient in iron and anemia worsens, the signs and symptoms intensify.
Dr Janelle Sinclair - Iron deficiency symptoms that you won't want to overlook: -Extreme fatigue -Weakness -Pale skin -Fast heartbeat or shortness of breath -Headache or dizziness -Cold hands and feet -Inflammation
![Iron deficiency: Do you often have cold hands? It can signal iron deficiency anaemia | Express.co.uk Iron deficiency: Do you often have cold hands? It can signal iron deficiency anaemia | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/1200x712/1605115_1.jpg)