THE SUMO STANCE BLOCK PULL🏋️ The aim of a block pull or rack pull is to decrease the range of motion available in the deadlift. This can be great if... | By
Strongman Martins Licis Pulls Four Reps of 1,003-lb Block Deadlift In Preparation For 2022 Rogue Invitational – Fitness Volt
![T NATION on X: "Use block pulls to break through sticking points and improve your deadlift with less lower back strain. Here's how: https://t.co/KotJ4k0xqf https://t.co/PPViI4oJRf" / X T NATION on X: "Use block pulls to break through sticking points and improve your deadlift with less lower back strain. Here's how: https://t.co/KotJ4k0xqf https://t.co/PPViI4oJRf" / X](https://pbs.twimg.com/media/DbLCZjkVQAEKGrb.jpg:large)
T NATION on X: "Use block pulls to break through sticking points and improve your deadlift with less lower back strain. Here's how: https://t.co/KotJ4k0xqf https://t.co/PPViI4oJRf" / X
![Adjustable Deadlift Pulling Blocks, Sold as a Pair, Rated 1,300 lb, Deadlift Platform | Titan Fitness Adjustable Deadlift Pulling Blocks, Sold as a Pair, Rated 1,300 lb, Deadlift Platform | Titan Fitness](https://www.titan.fitness/dw/image/v2/BDBZ_PRD/on/demandware.static/-/Sites-masterCatalog_Titan/default/dw46b17e15/images/hi-res/Fitness/412316_04.jpg?sw=1001&sh=1000)