Psychoneurology is based on a four step model.

Step 1

Decide what you want to create or experience (the objective), known as the pre-frame.

Step 2

Determine where you are now. This step is called calibration

Step 3

Determine the resource to get you there– also called “identifying the resource

Step 4

Utilize that resource so it can become a part of you– this is called integration.